Karen Courtney

Cognitive Hypnotherapist

Switch your thinking – change your life

It is possible to change your life. You don’t have to live with fear, or with phobias or negative limiting beliefs. You don’t have to be constrained by unhealthy habits or destructive addictions. You can have a life brimming with confidence and opportunities. Change is possible.

“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.”

Marcus Aurelias

Cognitive Hypnotherapy can help you achieve this life. I will help you switch the way you look at everything and, crucially, improve your relationship with yourself. I work with clients to help them fulfil their potential, helping them be the people they want to be, to live their lives to the fullest.

We all have choices. It may not feel like that when we are facing our greatest fears or when the problems in life seem insurmountable, when we feel stuck or anxious or so stressed we cannot think straight. But there is always a choice. Cognitive Hypnotherapy can help you to make the best choices for you or even just help you work out what these choices are.

I can’t thank Karen enough for helping me overcome my fear, it has changed my life


Student, aged 20

Cognitive Hypnotherapy is totally client led and solution based. This is not a formulaic or one-size-fits-all therapy. Each client is taken as an individual and I will listen, really listen, to you and to how you ‘do’ your problem and help you to reach your solution. This is the key – we will work together so that you can unlock your own potential and I’ll give you the tools so you can continue to grow and flourish.

“Change the way you look at things and the things you look at change.”

Wayne D Dyer

Just imagine letting go of all the things that are holding you back. Call me today on 07890 122018 and begin to switch your thinking so you can change your life.